Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A creamy, light yet indulgent dessert featuring nonfat Greek yogurt whipped into a mousse-like consistency, elevated with a scoop of vanilla whey protein for an extra protein boost. Mixed berries add a burst of natural sweetness and tart freshness, while a sprinkle of chia seeds introduces a subtle crunch and nutrient-dense finish. This dessert perfectly balances satisfying protein with delightfully bright flavors.

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NUTRITION

Protein

43g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and blend thoroughly until smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
4
Sprinkle in the chia seeds and give a light stir to combine.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
6
Serve chilled and enjoy your protein-packed, refreshing dessert.