Name: Creamy Avocado Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 1/2 medium Avocado; 1/2 cup Blueberries; 1 tablespoon Chopped Almonds; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Greek Yogurt Parfait

Enjoy a luscious, creamy parfait that perfectly blends the smooth tang of nonfat Greek yogurt with the rich creaminess of ripe avocado. Fresh blueberries add a burst of natural sweetness, while a drizzle of honey and a sprinkle of chopped almonds provide a delightful crunch, making this a balanced and invigorating meal ideal for breakfast, lunch, or dinner.

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NUTRITION

Protein

38.5g

Fat

15.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

1/2 medium Avocado

1/2 cup Blueberries

1 tablespoon Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
Slice the avocado in half, remove the pit, and scoop out the flesh. In a small bowl, gently mash the avocado until smooth with a few chunks for texture.
2
In a serving glass or bowl, add half of the Greek yogurt as the base layer.
3
Layer the mashed avocado over the yogurt, then add the remaining yogurt on top to create a creamy blend.
4
Sprinkle the fresh blueberries evenly over the parfait.
5
Drizzle honey over the top and finish with a light sprinkle of chopped almonds for a satisfying crunch.
6
Serve immediately and enjoy the harmonious blend of flavors and textures.