Grilled Chicken Greek Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Greek Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Greek Salad with Roasted Chickpeas

Enjoy a bright and zesty Greek salad featuring perfectly grilled chicken breast paired with crunchy roasted chickpeas over a bed of crisp mixed greens, cucumber, and juicy cherry tomatoes, accented by a few briny Kalamata olives and a refreshing squeeze of lemon. This meal is bursting with Mediterranean flavors while keeping your calories and protein in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
48.3g
Fat
6.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup roasted Chickpeas

2 cups Mixed Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 tbsp Red Onion (thinly sliced)

2 Kalamata Olives

1 tsp Lemon Juice

1/2 tsp Dried Oregano

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, sliced cucumber, cherry tomatoes, red onion, and Kalamata olives in a large bowl.

  • 5

    Toss the roasted chickpeas into the salad.

  • 6

    In a small bowl, whisk together lemon juice, the remaining dried oregano, salt, and pepper to make a light dressing.

  • 7

    Slice the grilled chicken into strips and add on top of the salad.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy this refreshing, protein-packed lunch.

Grilled Chicken Greek Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Greek Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Greek Salad with Roasted Chickpeas

Enjoy a bright and zesty Greek salad featuring perfectly grilled chicken breast paired with crunchy roasted chickpeas over a bed of crisp mixed greens, cucumber, and juicy cherry tomatoes, accented by a few briny Kalamata olives and a refreshing squeeze of lemon. This meal is bursting with Mediterranean flavors while keeping your calories and protein in check.

NUTRITION

356kcal
Protein
48.3g
Fat
6.4g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup roasted Chickpeas

2 cups Mixed Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 tbsp Red Onion (thinly sliced)

2 Kalamata Olives

1 tsp Lemon Juice

1/2 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, sliced cucumber, cherry tomatoes, red onion, and Kalamata olives in a large bowl.

  • 5

    Toss the roasted chickpeas into the salad.

  • 6

    In a small bowl, whisk together lemon juice, the remaining dried oregano, salt, and pepper to make a light dressing.

  • 7

    Slice the grilled chicken into strips and add on top of the salad.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy this refreshing, protein-packed lunch.