Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the flavors of perfectly grilled chicken breast paired with roasted broccoli and quinoa, finished with a hint of olive oil. This well-balanced dish offers juicy chicken, tender-crisp broccoli, and a light, nutty quinoa base, making it an ideal lunch for clean eating and balanced nutrition.

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NUTRITION

393kcal
Protein
42g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Heat the quinoa if needed, and season with a pinch of salt and a squeeze of lemon for extra brightness.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your well-balanced, flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the flavors of perfectly grilled chicken breast paired with roasted broccoli and quinoa, finished with a hint of olive oil. This well-balanced dish offers juicy chicken, tender-crisp broccoli, and a light, nutty quinoa base, making it an ideal lunch for clean eating and balanced nutrition.

NUTRITION

393kcal
Protein
42g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Heat the quinoa if needed, and season with a pinch of salt and a squeeze of lemon for extra brightness.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your well-balanced, flavorful lunch!