Spicy Chicken and Black Bean Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Black Bean Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Black Bean Enchilada Bake

Experience bold flavors with tender chicken, hearty black beans, and vibrant red bell peppers nestled together under a spicy enchilada sauce and a light sprinkle of low-fat cheese. This dish is perfectly balanced for a satisfying meal that energizes and delights, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

343kcal
Protein
40.8g
Fat
6.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans (cooked)

1/4 cup Enchilada Sauce

1/2 cup Red Bell Pepper

1/4 cup Onion

1 oz Low-Fat Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces and season with your preferred spices such as cumin, chili powder, salt, and pepper.

  • 3

    In a baking dish, layer the seasoned chicken, black beans, chopped red bell pepper, and onion.

  • 4

    Drizzle the enchilada sauce evenly over the ingredients.

  • 5

    Sprinkle the low-fat cheddar cheese on top for a light, melty finish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the flavors meld together.

  • 7

    Remove from the oven and let cool slightly before serving.

Spicy Chicken and Black Bean Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Black Bean Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Black Bean Enchilada Bake

Experience bold flavors with tender chicken, hearty black beans, and vibrant red bell peppers nestled together under a spicy enchilada sauce and a light sprinkle of low-fat cheese. This dish is perfectly balanced for a satisfying meal that energizes and delights, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

343kcal
Protein
40.8g
Fat
6.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans (cooked)

1/4 cup Enchilada Sauce

1/2 cup Red Bell Pepper

1/4 cup Onion

1 oz Low-Fat Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the chicken breast into bite-sized pieces and season with your preferred spices such as cumin, chili powder, salt, and pepper.

  • 3

    In a baking dish, layer the seasoned chicken, black beans, chopped red bell pepper, and onion.

  • 4

    Drizzle the enchilada sauce evenly over the ingredients.

  • 5

    Sprinkle the low-fat cheddar cheese on top for a light, melty finish.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the flavors meld together.

  • 7

    Remove from the oven and let cool slightly before serving.