Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/3 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Savor the creamy indulgence of layered nonfat Greek yogurt blended with high-quality whey protein, fresh sweet-tart mixed berries, and a satisfying crunch of low-fat granola. This dessert parfait not only delights the palate with its harmonious textures and flavors, but also powers you with balanced macros to support your fitness goals.

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NUTRITION

Protein

50.5g

Fat

5.3g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/3 cup Low-Fat Granola

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Whisk vigorously until smooth and fully blended.
2
Fold in the mixed berries gently to keep them intact and fresh.
3
In a serving glass or bowl, spoon half of the yogurt mixture as the first layer.
4
Sprinkle the low-fat granola evenly over the first layer.
5
Top with the remaining yogurt mixture, and finish with an additional light sprinkle of granola for a crispy finish.
6
Serve chilled and enjoy immediately for the best texture.