Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

Savor a wholesome comfort meal featuring a lean beef patty layered beneath a melty slice of part-skim mozzarella, paired with perfectly roasted broccoli tossed in a hint of olive oil and seasonings. This dish offers a satisfying blend of savory flavors and crisp textures, making it an ideal choice for a nutritious breakfast, lunch, or dinner.

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NUTRITION

343kcal
Protein
34.5g
Fat
19.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 oz Part-Skim Mozzarella Cheese

1 cup Broccoli Florets

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the lean ground beef with a pinch of salt, black pepper, and garlic powder. Form a patty approximately 4 ounces in weight.

  • 3

    Place the beef patty on a preheated skillet over medium-high heat, cooking for about 3-4 minutes on each side until it reaches your desired doneness.

  • 4

    While the patty cooks, toss the broccoli florets with olive oil, a pinch of salt, black pepper, and a dash of garlic powder on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes or until the edges turn crispy and lightly browned.

  • 6

    Once the patty is nearly done, place the mozzarella cheese on top and cover the skillet for about 1-2 minutes until the cheese melts.

  • 7

    Assemble the plate by placing the melty cheesed beef patty alongside the crispy roasted broccoli.

  • 8

    Serve hot and enjoy this balanced, nutritious dish.

Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Melty Mozzarella and Crispy Roasted Broccoli

Savor a wholesome comfort meal featuring a lean beef patty layered beneath a melty slice of part-skim mozzarella, paired with perfectly roasted broccoli tossed in a hint of olive oil and seasonings. This dish offers a satisfying blend of savory flavors and crisp textures, making it an ideal choice for a nutritious breakfast, lunch, or dinner.

NUTRITION

343kcal
Protein
34.5g
Fat
19.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 oz Part-Skim Mozzarella Cheese

1 cup Broccoli Florets

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the lean ground beef with a pinch of salt, black pepper, and garlic powder. Form a patty approximately 4 ounces in weight.

  • 3

    Place the beef patty on a preheated skillet over medium-high heat, cooking for about 3-4 minutes on each side until it reaches your desired doneness.

  • 4

    While the patty cooks, toss the broccoli florets with olive oil, a pinch of salt, black pepper, and a dash of garlic powder on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes or until the edges turn crispy and lightly browned.

  • 6

    Once the patty is nearly done, place the mozzarella cheese on top and cover the skillet for about 1-2 minutes until the cheese melts.

  • 7

    Assemble the plate by placing the melty cheesed beef patty alongside the crispy roasted broccoli.

  • 8

    Serve hot and enjoy this balanced, nutritious dish.