Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

Enjoy a vibrant dish featuring a perfectly seared salmon fillet with irresistibly crispy skin, paired with a luscious, creamy coconut-lime cauliflower rice that adds a tropical twist. Each bite blends savory, zesty, and aromatic flavors to create a healthy and satisfying meal.

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NUTRITION

423kcal
Protein
37.3g
Fat
26.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 Lime

1 clove minced Garlic

1 tablespoon Fresh Cilantro

1 teaspoon Coconut Oil

Salt and Black Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.

  • 2

    Heat the coconut oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook undisturbed for about 4-5 minutes until the skin becomes crispy.

  • 3

    Carefully flip the salmon and continue cooking for another 2-3 minutes until the flesh is opaque and cooked through. Remove the salmon from the pan and set aside.

  • 4

    In the same skillet, add minced garlic and lightly sauté until fragrant, about 30 seconds.

  • 5

    Add the cauliflower rice and stir to combine with the garlic. Pour in the light coconut milk and squeeze in the juice of one lime. Stir and let simmer for 2-3 minutes until the cauliflower is tender and infused with the creamy coconut-lime flavor.

  • 6

    Taste and adjust seasoning with salt and pepper as needed. Remove the skillet from heat and stir in fresh chopped cilantro.

  • 7

    Plate the creamy coconut-lime cauliflower rice and top with the crispy skin salmon. Serve immediately and enjoy!

Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Creamy Coconut-Lime Cauliflower Rice

Enjoy a vibrant dish featuring a perfectly seared salmon fillet with irresistibly crispy skin, paired with a luscious, creamy coconut-lime cauliflower rice that adds a tropical twist. Each bite blends savory, zesty, and aromatic flavors to create a healthy and satisfying meal.

NUTRITION

423kcal
Protein
37.3g
Fat
26.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 Lime

1 clove minced Garlic

1 tablespoon Fresh Cilantro

1 teaspoon Coconut Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.

  • 2

    Heat the coconut oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down and cook undisturbed for about 4-5 minutes until the skin becomes crispy.

  • 3

    Carefully flip the salmon and continue cooking for another 2-3 minutes until the flesh is opaque and cooked through. Remove the salmon from the pan and set aside.

  • 4

    In the same skillet, add minced garlic and lightly sauté until fragrant, about 30 seconds.

  • 5

    Add the cauliflower rice and stir to combine with the garlic. Pour in the light coconut milk and squeeze in the juice of one lime. Stir and let simmer for 2-3 minutes until the cauliflower is tender and infused with the creamy coconut-lime flavor.

  • 6

    Taste and adjust seasoning with salt and pepper as needed. Remove the skillet from heat and stir in fresh chopped cilantro.

  • 7

    Plate the creamy coconut-lime cauliflower rice and top with the crispy skin salmon. Serve immediately and enjoy!