YOUR SOLIN GENERATED RECIPE
Crispy Almond Chicken with Roasted Sweet Potatoes and Creamy Green Beans
Enjoy a vibrant plate featuring tender chicken breast encrusted in a crunchy almond coating, paired with sweet roasted sweet potatoes and silky, creamy green beans. This dish offers a satisfying blend of textures and flavors, making it a wholesome and energizing meal.
INGREDIENTS
4 oz Chicken Breast
1/4 cup ground Almonds
1/2 cup mashed Sweet Potato
1/2 cup Green Beans
1 tbsp Light Cream
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Lightly season the chicken breast with salt and pepper.
Press the chicken into the ground almonds on both sides to create an even almond coating.
Heat olive oil in an oven-safe skillet over medium heat and sear the almond-coated chicken for about 2 minutes per side until golden.
While the chicken sears, toss the sweet potato mash lightly with a pinch of salt and spread on a baking tray.
Place the tray in the oven and roast for about 15-20 minutes, until the sweet potatoes are tender.
For the green beans, blanch them in boiling water for 3 minutes, then shock in ice water to preserve color.
Return the green beans to a skillet, add light cream and a dash of salt and pepper, and warm gently over low heat for 2 minutes to create a creamy texture.
Finish cooking the chicken in the oven by transferring the seared chicken to the oven (or keeping it in the oven-safe skillet) and baking for an additional 10 minutes until cooked through.
Plate the almond chicken with a side of roasted sweet potatoes and creamy green beans, and serve immediately.