Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the comforting blend of tender, herb-infused chicken breast paired with earthy roasted broccoli and sweet potatoes, all brought together by a light, creamy sauce. This dish melds savory and subtly sweet flavors with a fresh herb finish, making it a balanced and satisfying meal.

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NUTRITION

450kcal
Protein
46.8g
Fat
12.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

2 tbsp Light Cream Cheese

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Drizzle with olive oil.

  • 4

    Peel and dice the sweet potato into 1-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Cut broccoli into florets. Toss with a bit of olive oil, salt, and pepper.

  • 6

    Arrange the sweet potatoes and broccoli on a separate baking sheet.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until tender and lightly browned.

  • 8

    Bake the chicken breast for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 9

    Once cooked, remove the chicken and let it rest for a few minutes. Slice the chicken if desired.

  • 10

    In a small bowl, mix the light cream cheese with a pinch of garlic powder and dried herbs to create a light creamy sauce.

  • 11

    Plate the roasted sweet potatoes and broccoli, and top with the chicken. Drizzle the creamy herb sauce over the chicken.

  • 12

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor the comforting blend of tender, herb-infused chicken breast paired with earthy roasted broccoli and sweet potatoes, all brought together by a light, creamy sauce. This dish melds savory and subtly sweet flavors with a fresh herb finish, making it a balanced and satisfying meal.

NUTRITION

450kcal
Protein
46.8g
Fat
12.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

2 tbsp Light Cream Cheese

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, mixed dried herbs, and garlic powder.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Drizzle with olive oil.

  • 4

    Peel and dice the sweet potato into 1-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Cut broccoli into florets. Toss with a bit of olive oil, salt, and pepper.

  • 6

    Arrange the sweet potatoes and broccoli on a separate baking sheet.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until tender and lightly browned.

  • 8

    Bake the chicken breast for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 9

    Once cooked, remove the chicken and let it rest for a few minutes. Slice the chicken if desired.

  • 10

    In a small bowl, mix the light cream cheese with a pinch of garlic powder and dried herbs to create a light creamy sauce.

  • 11

    Plate the roasted sweet potatoes and broccoli, and top with the chicken. Drizzle the creamy herb sauce over the chicken.

  • 12

    Serve warm and enjoy your balanced, flavorful meal.