Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines smoky, warm flavors with a hint of citrus, delivering a satisfying meal that nourishes the body without compromising on taste.

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NUTRITION

708kcal
Protein
51.1g
Fat
35.3g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it rest for 5 minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender with a slight crisp on the edges.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Plate the dish by serving the sliced grilled chicken breast over a bed of quinoa along with the roasted broccoli. Drizzle with lemon juice for a bright finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines smoky, warm flavors with a hint of citrus, delivering a satisfying meal that nourishes the body without compromising on taste.

NUTRITION

708kcal
Protein
51.1g
Fat
35.3g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Let it rest for 5 minutes.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender with a slight crisp on the edges.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Plate the dish by serving the sliced grilled chicken breast over a bed of quinoa along with the roasted broccoli. Drizzle with lemon juice for a bright finish.