Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing, protein-packed chicken salad with a tangy, creamy herb dressing. Tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber are tossed together in a light Greek yogurt and herb blend, creating a balance of flavors that is both satisfying and energizing.

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NUTRITION

297kcal
Protein
41.3g
Fat
9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 tablespoon Fresh Parsley

1 tablespoon Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F. Let it rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, combine nonfat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh parsley, and dill. Mix well to create a creamy herb dressing. Add salt and pepper to taste.

  • 4

    In a large mixing bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add the sliced chicken to the salad, drizzle with the creamy herb dressing, and gently toss to coat all ingredients evenly.

  • 6

    Serve immediately and enjoy your refreshing, protein-packed Chicken Salad.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing, protein-packed chicken salad with a tangy, creamy herb dressing. Tender grilled chicken, crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber are tossed together in a light Greek yogurt and herb blend, creating a balance of flavors that is both satisfying and energizing.

NUTRITION

297kcal
Protein
41.3g
Fat
9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Lemon Juice

1 tablespoon Fresh Parsley

1 tablespoon Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F. Let it rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, combine nonfat Greek yogurt, extra virgin olive oil, lemon juice, chopped fresh parsley, and dill. Mix well to create a creamy herb dressing. Add salt and pepper to taste.

  • 4

    In a large mixing bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add the sliced chicken to the salad, drizzle with the creamy herb dressing, and gently toss to coat all ingredients evenly.

  • 6

    Serve immediately and enjoy your refreshing, protein-packed Chicken Salad.