Name: Healthy Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries; 0.5 medium Banana; 0.75 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Protein Smoothie

Enjoy a refreshingly creamy and nutrient-dense smoothie crafted with mixed berries, banana, nonfat Greek yogurt, whey protein, and unsweetened almond milk. This vibrant blend delivers a perfect balance of protein and energy, making it ideal for any meal of the day while keeping you satisfied and energized.

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NUTRITION

Protein

43.5g

Fat

4.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries

0.5 medium Banana

0.75 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

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PREPARATION

1
Add mixed berries, half a medium banana, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust consistency by adding a few ice cubes if you prefer a thicker smoothie, then blend again.
4
Pour into a glass and enjoy immediately.