Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

YOUR SOLIN GENERATED RECIPE

Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

Experience a burst of freshness and savory goodness in this dish featuring crisp yellow pepper halves filled with a velvety blend of smoked salmon, lean chicken ham, and a light cream cheese spread enhanced by a hint of olive oil and fresh herbs. It's a balanced, colorful medley perfect for a refined lunch option.

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NUTRITION

349kcal
Protein
36.6g
Fat
14g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 large Yellow Bell Pepper (164g)

3 ounces Smoked Salmon (85g)

2 ounces Lean Chicken Ham (57g)

2 ounces Low Fat Cream Cheese (56g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 tablespoon Fresh Dill

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PREPARATION

  • 1

    Preheat your workspace by gathering all ingredients.

  • 2

    Wash the yellow bell pepper and slice it in half lengthwise, removing the seeds and membranes to create two crisp boats.

  • 3

    In a small bowl, combine the low fat cream cheese with a drizzle of extra virgin olive oil and finely chopped fresh dill to create a creamy spread.

  • 4

    Spread the cream cheese mixture evenly inside each yellow pepper half.

  • 5

    Layer the smoked salmon evenly within the bell pepper halves, then add slices of lean chicken ham on top.

  • 6

    Garnish with a few extra dill sprigs if desired, and serve immediately either as a refreshing lunch or a sophisticated light dinner.

Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

YOUR SOLIN GENERATED RECIPE

Crisp Yellow Pepper Halves with Creamy Smoked Salmon and Lean Chicken Ham

Experience a burst of freshness and savory goodness in this dish featuring crisp yellow pepper halves filled with a velvety blend of smoked salmon, lean chicken ham, and a light cream cheese spread enhanced by a hint of olive oil and fresh herbs. It's a balanced, colorful medley perfect for a refined lunch option.

NUTRITION

349kcal
Protein
36.6g
Fat
14g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

1 large Yellow Bell Pepper (164g)

3 ounces Smoked Salmon (85g)

2 ounces Lean Chicken Ham (57g)

2 ounces Low Fat Cream Cheese (56g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 tablespoon Fresh Dill

PREPARATION

  • 1

    Preheat your workspace by gathering all ingredients.

  • 2

    Wash the yellow bell pepper and slice it in half lengthwise, removing the seeds and membranes to create two crisp boats.

  • 3

    In a small bowl, combine the low fat cream cheese with a drizzle of extra virgin olive oil and finely chopped fresh dill to create a creamy spread.

  • 4

    Spread the cream cheese mixture evenly inside each yellow pepper half.

  • 5

    Layer the smoked salmon evenly within the bell pepper halves, then add slices of lean chicken ham on top.

  • 6

    Garnish with a few extra dill sprigs if desired, and serve immediately either as a refreshing lunch or a sophisticated light dinner.