Crispy Chicken and Black Bean Tortilla Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Black Bean Tortilla Bowls

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Black Bean Tortilla Bowls

Enjoy a vibrant bowl featuring crispy, seasoned chicken breast, hearty black beans, and a medley of fresh peppers and red onion, all nestled in a warm, whole wheat tortilla. This dish balances crunch and savoriness for a satisfying, clean meal.

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NUTRITION

548kcal
Protein
41.7g
Fat
21.3g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Black Beans

1 whole wheat tortilla

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

1 Lime wedge

2 tbsp Cilantro

1/2 tsp Cumin

1/2 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment.

  • 2

    Cut the chicken breast into strips and toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the chicken evenly on the baking sheet and bake for 15-18 minutes until the chicken is cooked through and slightly crispy. For extra crispiness, finish under the broiler for 2 minutes.

  • 4

    While the chicken bakes, rinse and drain the black beans, dice the red bell pepper, and finely slice the red onion.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds.

  • 6

    Assemble the bowl by placing the tortilla as the base, then layering the baked chicken, black beans, red bell pepper, and red onion.

  • 7

    Squeeze a fresh lime wedge over the bowl and garnish with cilantro before serving.

Crispy Chicken and Black Bean Tortilla Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Black Bean Tortilla Bowls

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Black Bean Tortilla Bowls

Enjoy a vibrant bowl featuring crispy, seasoned chicken breast, hearty black beans, and a medley of fresh peppers and red onion, all nestled in a warm, whole wheat tortilla. This dish balances crunch and savoriness for a satisfying, clean meal.

NUTRITION

548kcal
Protein
41.7g
Fat
21.3g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Black Beans

1 whole wheat tortilla

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

1 Lime wedge

2 tbsp Cilantro

1/2 tsp Cumin

1/2 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with foil or parchment.

  • 2

    Cut the chicken breast into strips and toss with olive oil, cumin, chili powder, salt, and pepper.

  • 3

    Spread the chicken evenly on the baking sheet and bake for 15-18 minutes until the chicken is cooked through and slightly crispy. For extra crispiness, finish under the broiler for 2 minutes.

  • 4

    While the chicken bakes, rinse and drain the black beans, dice the red bell pepper, and finely slice the red onion.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds.

  • 6

    Assemble the bowl by placing the tortilla as the base, then layering the baked chicken, black beans, red bell pepper, and red onion.

  • 7

    Squeeze a fresh lime wedge over the bowl and garnish with cilantro before serving.