Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all accented with a delicate drizzle of olive oil. This balanced dish offers a wonderful mix of textures and flavors without overwhelming the palate.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package directions. Once cooked, fluff it with a fork.

  • 4

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 5

    Plate the quinoa and top with the grilled chicken breast and steamed broccoli.

  • 6

    Drizzle 2 teaspoons of olive oil evenly over the broccoli and quinoa for added flavor.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all accented with a delicate drizzle of olive oil. This balanced dish offers a wonderful mix of textures and flavors without overwhelming the palate.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package directions. Once cooked, fluff it with a fork.

  • 4

    Steam the broccoli until tender but still bright green, about 4-5 minutes.

  • 5

    Plate the quinoa and top with the grilled chicken breast and steamed broccoli.

  • 6

    Drizzle 2 teaspoons of olive oil evenly over the broccoli and quinoa for added flavor.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed lunch.