Flaky Baked Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Lemon

Enjoy a delicate and flaky salmon fillet baked to perfection and paired with tender roasted asparagus drizzled with olive oil and a burst of fresh lemon. This dish is simple yet elegant, providing a harmonious balance of flavors and textures that is both satisfying and energizing.

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NUTRITION

393kcal
Protein
37.2g
Fat
28.3g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus Spears

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1/2 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and place the salmon fillet in the center.

  • 3

    Arrange the asparagus spears around the salmon.

  • 4

    Drizzle the olive oil evenly over the salmon and asparagus.

  • 5

    Squeeze the juice of half a lemon over the ingredients and season with salt and black pepper.

  • 6

    Place the tray in the oven and bake for 12-15 minutes, or until the salmon is flaky and the asparagus is tender.

  • 7

    Remove from the oven and let it rest for a minute before serving.

Flaky Baked Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Lemon

Enjoy a delicate and flaky salmon fillet baked to perfection and paired with tender roasted asparagus drizzled with olive oil and a burst of fresh lemon. This dish is simple yet elegant, providing a harmonious balance of flavors and textures that is both satisfying and energizing.

NUTRITION

393kcal
Protein
37.2g
Fat
28.3g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus Spears

1 tbsp Extra Virgin Olive Oil

1/2 Lemon

1/2 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and place the salmon fillet in the center.

  • 3

    Arrange the asparagus spears around the salmon.

  • 4

    Drizzle the olive oil evenly over the salmon and asparagus.

  • 5

    Squeeze the juice of half a lemon over the ingredients and season with salt and black pepper.

  • 6

    Place the tray in the oven and bake for 12-15 minutes, or until the salmon is flaky and the asparagus is tender.

  • 7

    Remove from the oven and let it rest for a minute before serving.