Name: Lemon Herb Roasted Chicken with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1.5 cups Green Beans; 1 Tbsp Olive Oil; 1 Lemon (juiced); 2 cloves Garlic; 1/2 tsp Dried Oregano; 1/2 tsp Dried Thyme; Pinch of Salt; Pinch of Black Pepper

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

A vibrant, satisfying dish featuring tender roasted chicken infused with fresh lemon and aromatic herbs, paired with crispy green beans sautéed in olive oil for a delightful finish.

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NUTRITION

Protein

56.4g

Fat

20.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Green Beans

1 Tbsp Olive Oil

1 Lemon (juiced)

2 cloves Garlic

1/2 tsp Dried Oregano

1/2 tsp Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken breast dry with paper towels, then season with salt, pepper, dried oregano, and dried thyme.
3
Drizzle half of the lemon juice over the chicken and set aside to marinate for about 10 minutes.
4
While the chicken marinates, trim the green beans and toss them with olive oil, garlic (minced), the remaining lemon juice, salt, and pepper.
5
Place the chicken breast on a lightly oiled baking sheet, and arrange the green beans around it.
6
Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender and slightly crispy.
7
Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted green beans.