Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal is light yet satisfying, combining lean protein with wholesome grains and vibrant, nutrient-packed vegetables.

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NUTRITION

414kcal
Protein
41.7g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

Salt (pinch)

Black Pepper (dash)

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat the oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and a dash of pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions.

  • 7

    Slice the grilled chicken breast and serve it over a bed of quinoa accompanied by roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal is light yet satisfying, combining lean protein with wholesome grains and vibrant, nutrient-packed vegetables.

NUTRITION

414kcal
Protein
41.7g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

Salt (pinch)

Black Pepper (dash)

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat the oven to 425°F. Toss the chopped broccoli with olive oil, a pinch of salt, and a dash of pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions.

  • 7

    Slice the grilled chicken breast and serve it over a bed of quinoa accompanied by roasted broccoli.