Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Unflavored Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1/8 cup Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a revitalizing and luscious parfait layered with creamy nonfat Greek yogurt blended with unflavored whey protein, crowned with vibrant mixed berries, nutrient-rich chia seeds, a hint of natural honey, and a sprinkle of crunchy granola. This dessert delights your taste buds while fueling your body with high-quality protein and balanced macros.

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NUTRITION

Protein

41.5g

Fat

6.8g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Unflavored Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1/8 cup Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the unflavored whey protein isolate, stirring until smooth and fully integrated.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries, followed by a sprinkle of chia seeds.
4
Drizzle honey evenly over the berry layer for a touch of natural sweetness.
5
Top with the remaining yogurt-protein mixture and finish with a final garnish of mixed berries and granola for crunch.
6
Serve immediately to enjoy the freshness of the berries and toppings, or chill in the refrigerator for 10-15 minutes before serving.