Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 3 tablespoons Granola; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

A refreshing layered parfait combining creamy nonfat Greek yogurt, a hint of vanilla protein boost, a burst of sweet mixed berries, crunchy granola, and a sprinkle of chia seeds. This dessert delights with balanced textures and natural flavors that are perfect as a post-workout treat or a wholesome dessert.

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NUTRITION

Protein

41.8g

Fat

7.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

3 tablespoons Granola

1 teaspoon Chia Seeds

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PREPARATION

1
In a bowl, mix the Greek yogurt with the 0.75 scoop of whey protein powder until smooth.
2
Spoon a layer of the protein-infused yogurt into a serving glass.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle 3 tablespoons of granola evenly on top of the berries.
5
Finish with a light dusting of chia seeds for added texture and nutrients.
6
Serve immediately and enjoy your protein-packed, delicious parfait.