Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant medley of tender chicken breast marinated in fresh lemon juice, garlic, and aromatic herbs, roasted to perfection alongside crisp broccoli and sweet bell peppers. This dish is a celebration of bright citrus flavors balanced with the wholesome goodness of fresh vegetables.

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NUTRITION

364kcal
Protein
48.6g
Fat
10.3g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced mixed Bell Peppers

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush thoroughly with the lemon herb marinade.

  • 4

    Arrange the chopped broccoli and sliced bell peppers around the chicken on the sheet pan. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender with slightly charred edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted veggies.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant medley of tender chicken breast marinated in fresh lemon juice, garlic, and aromatic herbs, roasted to perfection alongside crisp broccoli and sweet bell peppers. This dish is a celebration of bright citrus flavors balanced with the wholesome goodness of fresh vegetables.

NUTRITION

364kcal
Protein
48.6g
Fat
10.3g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced mixed Bell Peppers

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and brush thoroughly with the lemon herb marinade.

  • 4

    Arrange the chopped broccoli and sliced bell peppers around the chicken on the sheet pan. Drizzle any remaining marinade over the vegetables.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender with slightly charred edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted veggies.