Crispy BBQ Chicken and Cheese Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken and Cheese Tortillas

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Cheese Tortillas

Savor a delicious, crispy creation that combines tender, spiced chicken breast with melted low-fat cheddar and a tangy BBQ sauce, all wrapped in a warm, whole wheat tortilla. This dish offers a satisfying crunch with every bite and is perfect for any meal of the day.

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NUTRITION

430kcal
Protein
38.8g
Fat
14.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1/4 cup Low-Fat Shredded Cheddar Cheese

2 tbsp BBQ Sauce

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Pinch Salt & Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast evenly with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken in the skillet, cooking for about 4-5 minutes per side until fully cooked and slightly crispy on the edges. Remove and let it rest for a few minutes, then slice into thin strips.

  • 4

    Reduce the heat to low. Lay out the whole wheat tortillas in the same skillet. Drizzle a small amount of BBQ sauce over each tortilla.

  • 5

    Evenly distribute the sliced chicken and shredded cheese on each tortilla.

  • 6

    Fold the tortillas in half and press lightly. Cook each side for about 2 minutes until the cheese melts and the tortilla becomes crispy.

  • 7

    Remove from heat, drizzle with the remaining BBQ sauce if desired, and serve warm.

Crispy BBQ Chicken and Cheese Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken and Cheese Tortillas

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken and Cheese Tortillas

Savor a delicious, crispy creation that combines tender, spiced chicken breast with melted low-fat cheddar and a tangy BBQ sauce, all wrapped in a warm, whole wheat tortilla. This dish offers a satisfying crunch with every bite and is perfect for any meal of the day.

NUTRITION

430kcal
Protein
38.8g
Fat
14.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Whole Wheat Tortillas

1/4 cup Low-Fat Shredded Cheddar Cheese

2 tbsp BBQ Sauce

1 tsp Olive Oil

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Pinch Salt & Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast evenly with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken in the skillet, cooking for about 4-5 minutes per side until fully cooked and slightly crispy on the edges. Remove and let it rest for a few minutes, then slice into thin strips.

  • 4

    Reduce the heat to low. Lay out the whole wheat tortillas in the same skillet. Drizzle a small amount of BBQ sauce over each tortilla.

  • 5

    Evenly distribute the sliced chicken and shredded cheese on each tortilla.

  • 6

    Fold the tortillas in half and press lightly. Cook each side for about 2 minutes until the cheese melts and the tortilla becomes crispy.

  • 7

    Remove from heat, drizzle with the remaining BBQ sauce if desired, and serve warm.