Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 teaspoon Honey; 2 tablespoons Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Delight in a refreshing parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, a hint of honey, and a sprinkle of crunchy walnuts. This dessert is perfectly balanced to satisfy your sweet cravings while delivering a robust protein punch.

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NUTRITION

Protein

26g

Fat

10g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 teaspoon Honey

2 tablespoons Chopped Walnuts

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the first layer.
2
Top the yogurt with the mixed berries evenly.
3
Drizzle the teaspoon of honey over the berries for natural sweetness.
4
Sprinkle the chopped walnuts on top to add a delightful crunch.
5
Serve immediately and enjoy your protein-rich, delicious parfait.