Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a vibrant twist on traditional orange chicken with a crispy baked coating, perfectly balanced with a tangy citrus glaze. Tender chicken breast is lightly coated in almond flour and baked to a golden crunch, then tossed in a fragrant orange sauce, delivering a satisfying harmony of sweet and savory textures.

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NUTRITION

350kcal
Protein
43.3g
Fat
11.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Low Sodium Soy Sauce

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces or strips, ensuring even cooking.

  • 3

    In a small bowl, beat the egg white. In a separate shallow dish, combine almond flour with garlic powder and ginger powder.

  • 4

    Dip each piece of chicken into the egg white, then coat evenly in the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet in a single layer.

  • 6

    Bake for 18-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, combine fresh orange juice, honey, and soy sauce in a small saucepan. Simmer over medium heat for 3-4 minutes to slightly thicken the sauce.

  • 8

    Once the chicken is done, remove from the oven and transfer to a serving bowl.

  • 9

    Drizzle the warm orange sauce over the baked chicken and toss gently to coat. Garnish with orange zest.

  • 10

    Serve immediately and enjoy your crispy baked orange chicken!

Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a vibrant twist on traditional orange chicken with a crispy baked coating, perfectly balanced with a tangy citrus glaze. Tender chicken breast is lightly coated in almond flour and baked to a golden crunch, then tossed in a fragrant orange sauce, delivering a satisfying harmony of sweet and savory textures.

NUTRITION

350kcal
Protein
43.3g
Fat
11.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Low Sodium Soy Sauce

1 tsp Honey

1/2 tsp Garlic Powder

1/2 tsp Ginger Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces or strips, ensuring even cooking.

  • 3

    In a small bowl, beat the egg white. In a separate shallow dish, combine almond flour with garlic powder and ginger powder.

  • 4

    Dip each piece of chicken into the egg white, then coat evenly in the almond flour mixture.

  • 5

    Place the coated chicken pieces on the prepared baking sheet in a single layer.

  • 6

    Bake for 18-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, combine fresh orange juice, honey, and soy sauce in a small saucepan. Simmer over medium heat for 3-4 minutes to slightly thicken the sauce.

  • 8

    Once the chicken is done, remove from the oven and transfer to a serving bowl.

  • 9

    Drizzle the warm orange sauce over the baked chicken and toss gently to coat. Garnish with orange zest.

  • 10

    Serve immediately and enjoy your crispy baked orange chicken!