Crispy Oven-Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Buttermilk Chicken

Enjoy a delicious twist on classic baked chicken with a crisp panko crust. Marinated in tangy buttermilk and seasoned to perfection, this dish offers a satisfying crunch and juicy interior, perfect for any meal time.

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NUTRITION

430kcal
Protein
57g
Fat
12.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Buttermilk

1/4 cup Panko Breadcrumbs

1 teaspoon Olive Oil (spray)

Salt, Pepper & Paprika to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt, pepper, and paprika.

  • 3

    Place the chicken breast in the buttermilk mixture, ensuring it is fully coated. Let it marinate for at least 30 minutes for best results.

  • 4

    Place the panko breadcrumbs in another shallow dish. Remove the chicken from the buttermilk, letting the excess drip off, and coat it evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Allow to rest for a few minutes before serving.

Crispy Oven-Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Buttermilk Chicken

Enjoy a delicious twist on classic baked chicken with a crisp panko crust. Marinated in tangy buttermilk and seasoned to perfection, this dish offers a satisfying crunch and juicy interior, perfect for any meal time.

NUTRITION

430kcal
Protein
57g
Fat
12.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Buttermilk

1/4 cup Panko Breadcrumbs

1 teaspoon Olive Oil (spray)

Salt, Pepper & Paprika to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt, pepper, and paprika.

  • 3

    Place the chicken breast in the buttermilk mixture, ensuring it is fully coated. Let it marinate for at least 30 minutes for best results.

  • 4

    Place the panko breadcrumbs in another shallow dish. Remove the chicken from the buttermilk, letting the excess drip off, and coat it evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Allow to rest for a few minutes before serving.