Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This meal offers a wonderful mix of textures and flavors – from the lightly charred exterior of the chicken to the nutty aroma of quinoa, and the savory crunch of broccoli.

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NUTRITION

620kcal
Protein
53.9g
Fat
23.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast (135g)

1 cup Cooked Quinoa (185g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (14g)

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This meal offers a wonderful mix of textures and flavors – from the lightly charred exterior of the chicken to the nutty aroma of quinoa, and the savory crunch of broccoli.

NUTRITION

620kcal
Protein
53.9g
Fat
23.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast (135g)

1 cup Cooked Quinoa (185g)

1 cup Broccoli (91g)

1 tbsp Olive Oil (14g)

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.