Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

Savor a delightful plate featuring tender chicken breast simmered in a light creamy coconut sauce, paired with fresh spinach and perfectly roasted sweet potatoes. This vibrant dish delivers a harmonious blend of tropical creaminess with earthy vegetable flavors, perfect for a balanced meal that fuels your body and delights your palate.

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NUTRITION

391kcal
Protein
38.4g
Fat
12.7g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

2 cups Fresh Spinach

1 small Sweet Potato

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pat dry.

  • 2

    Pierce the sweet potato with a fork a few times, drizzle with olive oil, then place on a baking sheet. Roast in the oven for about 25-30 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, season the chicken breast with your favorite spices (consider salt, pepper, and a pinch of turmeric for a warm note). Cook the chicken in a skillet over medium heat until browned on both sides and cooked through, approximately 5-7 minutes per side.

  • 4

    Once the chicken is nearly done, reduce the heat and stir in the light coconut milk. Allow the chicken to simmer in the gentle coconut sauce for 3-4 minutes so the flavors meld.

  • 5

    In a separate pan, lightly wilt the spinach over medium heat just until it softens, about 1-2 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the dish by layering the creamy chicken over a bed of wilted spinach and serving it alongside the roasted sweet potato. Enjoy your balanced and flavorful meal!

Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Spinach and Roasted Sweet Potatoes

Savor a delightful plate featuring tender chicken breast simmered in a light creamy coconut sauce, paired with fresh spinach and perfectly roasted sweet potatoes. This vibrant dish delivers a harmonious blend of tropical creaminess with earthy vegetable flavors, perfect for a balanced meal that fuels your body and delights your palate.

NUTRITION

391kcal
Protein
38.4g
Fat
12.7g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

2 cups Fresh Spinach

1 small Sweet Potato

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato thoroughly and pat dry.

  • 2

    Pierce the sweet potato with a fork a few times, drizzle with olive oil, then place on a baking sheet. Roast in the oven for about 25-30 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, season the chicken breast with your favorite spices (consider salt, pepper, and a pinch of turmeric for a warm note). Cook the chicken in a skillet over medium heat until browned on both sides and cooked through, approximately 5-7 minutes per side.

  • 4

    Once the chicken is nearly done, reduce the heat and stir in the light coconut milk. Allow the chicken to simmer in the gentle coconut sauce for 3-4 minutes so the flavors meld.

  • 5

    In a separate pan, lightly wilt the spinach over medium heat just until it softens, about 1-2 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the dish by layering the creamy chicken over a bed of wilted spinach and serving it alongside the roasted sweet potato. Enjoy your balanced and flavorful meal!