Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor a delightful medley of crispy, lemon-herb infused roasted chicken paired with tender roasted sweet potatoes and vibrant broccoli. This dish offers a beautiful balance of tangy, savory flavors and natural sweetness, perfectly suited for a nourishing and satisfying meal.

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NUTRITION

447kcal
Protein
44.1g
Fat
10.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F (205°C).

  • 2

    Pat the chicken breast dry and place in a bowl. Squeeze the juice of half a lemon over the chicken, add minced garlic, chopped fresh herbs, salt, and pepper. Let it marinate for at least 15 minutes.

  • 3

    Peel and cube the sweet potato into bite-sized pieces. In a separate bowl, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper.

  • 4

    Cut the broccoli into florets and toss with a little olive oil, salt, and pepper.

  • 5

    Place the marinated chicken breast on a lined baking tray. Arrange the sweet potatoes and broccoli around the chicken in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    If desired, broil for an additional 2-3 minutes for extra crispiness on the chicken skin and vegetables.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor a delightful medley of crispy, lemon-herb infused roasted chicken paired with tender roasted sweet potatoes and vibrant broccoli. This dish offers a beautiful balance of tangy, savory flavors and natural sweetness, perfectly suited for a nourishing and satisfying meal.

NUTRITION

447kcal
Protein
44.1g
Fat
10.3g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100g Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary & Thyme)

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F (205°C).

  • 2

    Pat the chicken breast dry and place in a bowl. Squeeze the juice of half a lemon over the chicken, add minced garlic, chopped fresh herbs, salt, and pepper. Let it marinate for at least 15 minutes.

  • 3

    Peel and cube the sweet potato into bite-sized pieces. In a separate bowl, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper.

  • 4

    Cut the broccoli into florets and toss with a little olive oil, salt, and pepper.

  • 5

    Place the marinated chicken breast on a lined baking tray. Arrange the sweet potatoes and broccoli around the chicken in a single layer.

  • 6

    Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    If desired, broil for an additional 2-3 minutes for extra crispiness on the chicken skin and vegetables.

  • 8

    Remove from the oven and let rest for a few minutes before serving.