Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

Enjoy a delightful dinner featuring a tender chicken breast filled with a creamy ricotta and spinach mixture, paired with perfectly roasted asparagus spears. This dish offers a balance of lean protein and fresh vegetables for a wholesome, satisfying meal.

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NUTRITION

351kcal
Protein
47.1g
Fat
13.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Ricotta Cheese

1 cup Fresh Spinach

6 spears Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast without cutting all the way through.

  • 3

    In a small bowl, combine ricotta cheese, fresh spinach, a pinch of salt, pepper, and garlic powder.

  • 4

    Stuff the chicken breast with the ricotta-spinach mixture, securing with toothpicks if necessary.

  • 5

    Lightly season the outside of the chicken with salt, pepper, and a sprinkle of garlic powder.

  • 6

    Place the stuffed chicken breast on a baking sheet.

  • 7

    Toss the asparagus spears with olive oil, salt, and pepper, then arrange them around the chicken.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 9

    Let rest for a few minutes before serving to allow the flavors to meld.

Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta and Spinach Stuffed Chicken with Roasted Asparagus

Enjoy a delightful dinner featuring a tender chicken breast filled with a creamy ricotta and spinach mixture, paired with perfectly roasted asparagus spears. This dish offers a balance of lean protein and fresh vegetables for a wholesome, satisfying meal.

NUTRITION

351kcal
Protein
47.1g
Fat
13.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Ricotta Cheese

1 cup Fresh Spinach

6 spears Asparagus

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast without cutting all the way through.

  • 3

    In a small bowl, combine ricotta cheese, fresh spinach, a pinch of salt, pepper, and garlic powder.

  • 4

    Stuff the chicken breast with the ricotta-spinach mixture, securing with toothpicks if necessary.

  • 5

    Lightly season the outside of the chicken with salt, pepper, and a sprinkle of garlic powder.

  • 6

    Place the stuffed chicken breast on a baking sheet.

  • 7

    Toss the asparagus spears with olive oil, salt, and pepper, then arrange them around the chicken.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 9

    Let rest for a few minutes before serving to allow the flavors to meld.