Creamy Banana Chocolate Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Chocolate Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana Chocolate Hazelnut Protein Crepes

Delight in these light, protein-packed crepes that combine the natural sweetness of banana with the richness of chocolate hazelnut flavors. Perfectly balanced in macros, they offer a satisfying breakfast, lunch, or dinner option, featuring a silky blend of oats, egg whites, and a decadent chocolate hazelnut protein powder, all enhanced with crunchy toasted hazelnuts and a hint of cocoa.

Try 3 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
34.2g
Fat
12.3g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana

2 large Egg Whites

1 scoop Chocolate Hazelnut Protein Powder

1/4 cup Rolled Oats

1/2 cup Unsweetened Hazelnut Milk

1 tablespoon Chopped Hazelnuts

1 tablespoon Unsweetened Cocoa Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the ripe banana, egg whites, chocolate hazelnut protein powder, rolled oats, hazelnut milk, chopped hazelnuts, and cocoa powder. Blend until the mixture is smooth and well combined.

  • 2

    Allow the batter to rest for 5 minutes so the oats can soften and the flavors meld.

  • 3

    Heat a non-stick crepe pan or skillet over medium heat. Lightly spray with cooking spray or use a few drops of oil and wipe off any excess.

  • 4

    Pour approximately 1/4 cup of the batter into the pan, tilting it around to evenly coat the bottom with a thin layer.

  • 5

    Cook the crepe for about 1-2 minutes until the edges begin to lift and small bubbles form on the surface.

  • 6

    Carefully flip the crepe and cook for an additional 1 minute on the other side until lightly browned.

  • 7

    Repeat the process with the remaining batter to create several thin crepes.

  • 8

    Serve the crepes warm. Optionally, stack them and drizzle with a small amount of additional hazelnut milk or a sprinkle of extra chopped hazelnuts for added crunch.

Creamy Banana Chocolate Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Chocolate Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana Chocolate Hazelnut Protein Crepes

Delight in these light, protein-packed crepes that combine the natural sweetness of banana with the richness of chocolate hazelnut flavors. Perfectly balanced in macros, they offer a satisfying breakfast, lunch, or dinner option, featuring a silky blend of oats, egg whites, and a decadent chocolate hazelnut protein powder, all enhanced with crunchy toasted hazelnuts and a hint of cocoa.

NUTRITION

414kcal
Protein
34.2g
Fat
12.3g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana

2 large Egg Whites

1 scoop Chocolate Hazelnut Protein Powder

1/4 cup Rolled Oats

1/2 cup Unsweetened Hazelnut Milk

1 tablespoon Chopped Hazelnuts

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a blender, combine the ripe banana, egg whites, chocolate hazelnut protein powder, rolled oats, hazelnut milk, chopped hazelnuts, and cocoa powder. Blend until the mixture is smooth and well combined.

  • 2

    Allow the batter to rest for 5 minutes so the oats can soften and the flavors meld.

  • 3

    Heat a non-stick crepe pan or skillet over medium heat. Lightly spray with cooking spray or use a few drops of oil and wipe off any excess.

  • 4

    Pour approximately 1/4 cup of the batter into the pan, tilting it around to evenly coat the bottom with a thin layer.

  • 5

    Cook the crepe for about 1-2 minutes until the edges begin to lift and small bubbles form on the surface.

  • 6

    Carefully flip the crepe and cook for an additional 1 minute on the other side until lightly browned.

  • 7

    Repeat the process with the remaining batter to create several thin crepes.

  • 8

    Serve the crepes warm. Optionally, stack them and drizzle with a small amount of additional hazelnut milk or a sprinkle of extra chopped hazelnuts for added crunch.