Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and protein-packed lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli lightly tossed in olive oil. Each bite bursts with natural flavors, making it both satisfying and nutritious.

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NUTRITION

Protein

40.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
6
Roast the broccoli in a preheated 425°F oven for about 15 minutes until tender and slightly crispy on the edges.
7
Assemble the plate with the grilled chicken, a serving of quinoa, and roasted broccoli, and serve warm.