YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Enjoy a light yet satisfying breakfast featuring a delicate scramble of egg whites complemented by savory turkey sausage and vibrant sautéed spinach, accented with creamy avocado and tangy feta, all paired with a slice of hearty whole grain toast. This balanced plate brings a blend of textures and flavors to start your day energized and nourished.
INGREDIENTS
3/4 cup liquid egg whites
1/2 link turkey sausage
1 cup fresh spinach
1 teaspoon olive oil
1/4 avocado
1 tablespoon feta cheese
1 slice whole grain bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage (pre-cooked) to the skillet and warm it for 2-3 minutes, breaking it apart if needed.
Throw in the fresh spinach and sauté until just wilted, about 1-2 minutes.
Pour in the liquid egg whites and gently stir, cooking until they begin to set, approximately 3-4 minutes. Mix occasionally to keep the scramble fluffy.
Once the egg whites are cooked through, remove the skillet from heat and stir in the crumbled feta cheese.
Plate the scramble alongside a toasted slice of whole grain bread and top with sliced avocado.
Serve immediately and enjoy a balanced, flavorful breakfast.