YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes
Savor a light yet satisfying scramble that features fluffy egg whites, lean turkey sausage, and nutrient-packed spinach and cherry tomatoes accented with creamy crumbled feta and a hint of avocado. Perfectly balanced to fuel your morning with a well-rounded blend of protein, healthy fats, and fresh vegetables, this dish delivers a delightful start to your day.
INGREDIENTS
6 egg whites
2 turkey sausage links
1 cup raw spinach
1/2 cup halved cherry tomatoes
1 tsp olive oil
1 oz crumbled feta cheese
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Slice the turkey sausage links into rounds or crumble them, then add to the skillet. Sauté for 2-3 minutes until lightly browned.
Add the egg whites to the skillet and gently stir, cooking until they begin to set.
Mix in the fresh spinach and halved cherry tomatoes. Continue to cook, stirring occasionally, until the spinach wilts and the egg whites are fully cooked.
Remove the skillet from the heat. Sprinkle in the crumbled feta cheese and gently toss to combine.
Plate the scramble and top with sliced or diced avocado. Serve immediately and enjoy a balanced, protein-packed breakfast.