Baked Chicken and Black Bean Arepas with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Arepas with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Arepas with Creamy Avocado

Enjoy a vibrant fusion of flavors with this wholesome dish featuring tender baked chicken, hearty black beans, and crispy corn arepas, all topped with a luscious avocado cream. This meal beautifully balances lean protein, fiber-rich legumes, and healthy fats to energize your day.

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NUTRITION

490kcal
Protein
38g
Fat
15.9g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Black Beans

1 Corn Arepa

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Drizzle with a teaspoon of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for 20-25 minutes until the chicken is cooked through and no longer pink.

  • 4

    While the chicken bakes, warm the corn arepa in a hot skillet or in the oven for a few minutes until lightly crispy.

  • 5

    Rinse and drain the black beans if using canned, and warm them slightly in a small saucepan over medium heat.

  • 6

    In a small bowl, mash the quarter avocado and mix with lime juice, adding a pinch of salt to create a creamy topping.

  • 7

    To assemble, slice the baked chicken and layer it on top of the arepa, add a scoop of warm black beans, and drizzle or top with the creamy avocado mixture.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Baked Chicken and Black Bean Arepas with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken and Black Bean Arepas with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Baked Chicken and Black Bean Arepas with Creamy Avocado

Enjoy a vibrant fusion of flavors with this wholesome dish featuring tender baked chicken, hearty black beans, and crispy corn arepas, all topped with a luscious avocado cream. This meal beautifully balances lean protein, fiber-rich legumes, and healthy fats to energize your day.

NUTRITION

490kcal
Protein
38g
Fat
15.9g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Black Beans

1 Corn Arepa

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and cumin. Drizzle with a teaspoon of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for 20-25 minutes until the chicken is cooked through and no longer pink.

  • 4

    While the chicken bakes, warm the corn arepa in a hot skillet or in the oven for a few minutes until lightly crispy.

  • 5

    Rinse and drain the black beans if using canned, and warm them slightly in a small saucepan over medium heat.

  • 6

    In a small bowl, mash the quarter avocado and mix with lime juice, adding a pinch of salt to create a creamy topping.

  • 7

    To assemble, slice the baked chicken and layer it on top of the arepa, add a scoop of warm black beans, and drizzle or top with the creamy avocado mixture.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.