Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

Enjoy a vibrant stir-fry featuring lean chicken breast and succulent shrimp tossed with crisp asparagus in a light teriyaki glaze. Bursting with flavor from fresh ginger and garlic, this dish offers a perfect harmony of protein and greens for a wholesome meal.

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NUTRITION

339kcal
Protein
53.2g
Fat
9.0g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 oz Shrimp

1 cup Asparagus

2 tbsp Low-Sodium Teriyaki Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and peel and devein the shrimp if necessary.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and grated ginger to the skillet, stirring briefly until fragrant.

  • 4

    Add the chicken strips to the pan and stir-fry until they are lightly browned and nearly cooked through, about 3-4 minutes.

  • 5

    Add the shrimp to the skillet and continue to stir-fry until the shrimp turn pink and opaque, approximately 2-3 minutes.

  • 6

    Introduce the asparagus and pour in the teriyaki sauce, tossing all ingredients to ensure an even coating.

  • 7

    Stir-fry the mixture for an additional 2 minutes until the asparagus is tender-crisp and everything is heated through.

  • 8

    Remove from heat and serve immediately, enjoying a balanced dish packed with lean proteins and fresh vegetables.

Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Chicken and Shrimp Teriyaki Stir-Fry with Asparagus

Enjoy a vibrant stir-fry featuring lean chicken breast and succulent shrimp tossed with crisp asparagus in a light teriyaki glaze. Bursting with flavor from fresh ginger and garlic, this dish offers a perfect harmony of protein and greens for a wholesome meal.

NUTRITION

339kcal
Protein
53.2g
Fat
9.0g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

4 oz Shrimp

1 cup Asparagus

2 tbsp Low-Sodium Teriyaki Sauce

1 tsp Sesame Oil

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

PREPARATION

  • 1

    Slice the chicken breast into thin strips and peel and devein the shrimp if necessary.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and grated ginger to the skillet, stirring briefly until fragrant.

  • 4

    Add the chicken strips to the pan and stir-fry until they are lightly browned and nearly cooked through, about 3-4 minutes.

  • 5

    Add the shrimp to the skillet and continue to stir-fry until the shrimp turn pink and opaque, approximately 2-3 minutes.

  • 6

    Introduce the asparagus and pour in the teriyaki sauce, tossing all ingredients to ensure an even coating.

  • 7

    Stir-fry the mixture for an additional 2 minutes until the asparagus is tender-crisp and everything is heated through.

  • 8

    Remove from heat and serve immediately, enjoying a balanced dish packed with lean proteins and fresh vegetables.