Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Enjoy a comforting bowl of Hearty Smoked Ham and Bean Soup, featuring tender bits of smoked ham, creamy navy beans, and a medley of aromatic vegetables. This satisfying soup is both wholesome and flavorful, with just the right balance of smoky, savory, and herbal notes to warm you up any time of day.

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NUTRITION

504kcal
Protein
39.7g
Fat
13.1g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1 cup Navy Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add chopped onion, carrot, celery, and garlic. Sauté until vegetables soften, about 5 minutes.

  • 3

    Stir in diced smoked ham and cook for another 2 minutes to release flavors.

  • 4

    Pour in the chicken broth and add the navy beans, bay leaf, and dried thyme.

  • 5

    Bring the mixture to a simmer, then reduce heat and let it cook for 15-20 minutes to meld the flavors.

  • 6

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Enjoy a comforting bowl of Hearty Smoked Ham and Bean Soup, featuring tender bits of smoked ham, creamy navy beans, and a medley of aromatic vegetables. This satisfying soup is both wholesome and flavorful, with just the right balance of smoky, savory, and herbal notes to warm you up any time of day.

NUTRITION

504kcal
Protein
39.7g
Fat
13.1g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1 cup Navy Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add chopped onion, carrot, celery, and garlic. Sauté until vegetables soften, about 5 minutes.

  • 3

    Stir in diced smoked ham and cook for another 2 minutes to release flavors.

  • 4

    Pour in the chicken broth and add the navy beans, bay leaf, and dried thyme.

  • 5

    Bring the mixture to a simmer, then reduce heat and let it cook for 15-20 minutes to meld the flavors.

  • 6

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.