Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/2 cup mixed berries; 12 almonds; 1.5 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and satisfying dessert parfait with creamy nonfat Greek yogurt, tangy mixed berries, and crunchy almonds, lightly sweetened with a hint of honey. This parfait is a delightfully balanced treat that not only satisfies your sweet tooth but also packs a protein punch to support your fitness goals.

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NUTRITION

Protein

38g

Fat

7.2g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

12 almonds

1.5 tsp honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass.
2
Gently fold in or layer the mixed berries over the yogurt.
3
Sprinkle the almonds evenly on top for a satisfying crunch.
4
Drizzle the honey over the parfait to add a touch of natural sweetness.
5
Serve immediately and enjoy this balanced and protein-packed treat.