Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Spiced Apple Crumble with Crispy Oat Topping

A comforting spiced apple crumble featuring tender, baked apple slices mingling with a crispy, protein-boosted oat topping. This wholesome dish is lightly sweetened with a hint of maple and enriched with vanilla protein powder and a touch of almond flour, finished with a dollop of creamy nonfat Greek yogurt, perfect for a satisfying meal any time of day.

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NUTRITION

452kcal
Protein
36g
Fat
10.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

1 scoop Vanilla Protein Powder (30g)

1 tbsp Almond Flour (15g)

1 tsp Maple Syrup (7g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. In a bowl, toss the apple slices with cinnamon and nutmeg.

  • 3

    Place the spiced apple slices in a small baking dish.

  • 4

    In a separate bowl, combine the rolled oats, vanilla protein powder, almond flour, and maple syrup. Mix until evenly combined.

  • 5

    Sprinkle the oat mixture evenly over the apple slices in the baking dish.

  • 6

    Bake in the preheated oven for approximately 20 minutes or until the apples are tender and the topping is slightly golden and crispy.

  • 7

    Serve warm, topped with a side of nonfat Greek yogurt for a creamy contrast.

Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Spiced Apple Crumble with Crispy Oat Topping

A comforting spiced apple crumble featuring tender, baked apple slices mingling with a crispy, protein-boosted oat topping. This wholesome dish is lightly sweetened with a hint of maple and enriched with vanilla protein powder and a touch of almond flour, finished with a dollop of creamy nonfat Greek yogurt, perfect for a satisfying meal any time of day.

NUTRITION

452kcal
Protein
36g
Fat
10.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

1 scoop Vanilla Protein Powder (30g)

1 tbsp Almond Flour (15g)

1 tsp Maple Syrup (7g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and slice the apple into thin wedges. In a bowl, toss the apple slices with cinnamon and nutmeg.

  • 3

    Place the spiced apple slices in a small baking dish.

  • 4

    In a separate bowl, combine the rolled oats, vanilla protein powder, almond flour, and maple syrup. Mix until evenly combined.

  • 5

    Sprinkle the oat mixture evenly over the apple slices in the baking dish.

  • 6

    Bake in the preheated oven for approximately 20 minutes or until the apples are tender and the topping is slightly golden and crispy.

  • 7

    Serve warm, topped with a side of nonfat Greek yogurt for a creamy contrast.