Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

Savor the delightful combination of crispy, spiced chicken paired with a colorful medley of roasted vegetables, all elevated by a zesty lemon-tahini drizzle that brings a burst of flavor to every bite. This dish marries texture with aroma, perfect for a nourishing yet vibrant anytime meal.

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NUTRITION

417kcal
Protein
43g
Fat
17.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Spices blend (Paprika, Cumin, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry and rubbing it with the spice blend.

  • 3

    Chop the broccoli, red bell pepper, zucchini, and red onion into evenly sized pieces.

  • 4

    Toss the vegetables with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 5

    Place the chicken breast on another lightly oiled baking sheet and season with additional spices if desired.

  • 6

    Roast the vegetables for 20-25 minutes and the chicken for 18-20 minutes or until cooked through and crispy on the edges.

  • 7

    In a small bowl, mix tahini with lemon juice and a splash of water to achieve a drizzly consistency.

  • 8

    Plate the chicken and roasted vegetables, then drizzle the lemon-tahini sauce over the top.

  • 9

    Serve warm and enjoy the medley of flavors.

Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken and Roasted Vegetables with Lemon-Tahini Drizzle

Savor the delightful combination of crispy, spiced chicken paired with a colorful medley of roasted vegetables, all elevated by a zesty lemon-tahini drizzle that brings a burst of flavor to every bite. This dish marries texture with aroma, perfect for a nourishing yet vibrant anytime meal.

NUTRITION

417kcal
Protein
43g
Fat
17.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Spices blend (Paprika, Cumin, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry and rubbing it with the spice blend.

  • 3

    Chop the broccoli, red bell pepper, zucchini, and red onion into evenly sized pieces.

  • 4

    Toss the vegetables with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 5

    Place the chicken breast on another lightly oiled baking sheet and season with additional spices if desired.

  • 6

    Roast the vegetables for 20-25 minutes and the chicken for 18-20 minutes or until cooked through and crispy on the edges.

  • 7

    In a small bowl, mix tahini with lemon juice and a splash of water to achieve a drizzly consistency.

  • 8

    Plate the chicken and roasted vegetables, then drizzle the lemon-tahini sauce over the top.

  • 9

    Serve warm and enjoy the medley of flavors.