Name: Sheet Pan Herb-Roasted Chicken and Crispy Vegetables with Creamy Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 cups Mixed Vegetables (Broccoli, Red Bell Pepper, Red Onion); 1/2 tbsp Olive Oil; 2 tbsp Hummus

Sheet Pan Herb-Roasted Chicken and Crispy Vegetables with Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken and Crispy Vegetables with Creamy Hummus

Enjoy a vibrant and nutritious dinner featuring tender herb-roasted chicken paired with a medley of crispy seasonal vegetables, all brought together with a refreshing side of creamy hummus. This dish offers a delightful balance of savory flavors and textures, perfect for a satisfying meal.

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NUTRITION

Protein

49g

Fat

15.4g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Mixed Vegetables (Broccoli, Red Bell Pepper, Red Onion)

1/2 tbsp Olive Oil

2 tbsp Hummus

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the chicken breast on a sheet pan. In a bowl, toss the mixed vegetables with olive oil, salt, pepper, and desired herbs (such as rosemary or thyme).
3
Spread the vegetables around the chicken on the sheet pan, ensuring even distribution for crispy edges.
4
Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables have acquired a crispy, caramelized exterior.
5
Remove from the oven and serve the chicken and vegetables warm with a generous dollop of creamy hummus on the side.