Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for a delicious finish.

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NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring once halfway through until edges are slightly charred and tender.

  • 6

    Heat the pre-cooked quinoa if needed, or serve it at room temperature alongside the grilled chicken and roasted broccoli.

  • 7

    Plate the chicken, quinoa, and broccoli together and enjoy your neatly balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet protein-packed lunch featuring juicy grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil for a delicious finish.

NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes, stirring once halfway through until edges are slightly charred and tender.

  • 6

    Heat the pre-cooked quinoa if needed, or serve it at room temperature alongside the grilled chicken and roasted broccoli.

  • 7

    Plate the chicken, quinoa, and broccoli together and enjoy your neatly balanced, protein-rich lunch.