Name: Tender Spiced Lamb with Apricots and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lamb (lean leg or shoulder); 1/2 cup Cooked Chickpeas; 3 pieces Dried Apricots; 1 tsp Extra Virgin Olive Oil; 1 Garlic Clove; 1 Small Onion; 1 tsp Ground Cumin; 1 tsp Ground Coriander; 1/2 tsp Ground Cinnamon; Salt and Pepper to taste

Tender Spiced Lamb with Apricots and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb with Apricots and Chickpeas

Savor tender, spiced lamb paired with the natural sweetness of dried apricots and hearty chickpeas. This dish marries aromatic spices including cumin, coriander, and cinnamon that elevate the rich flavor of lamb into a beautifully balanced, satisfying meal.

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NUTRITION

Protein

37.7g

Fat

24.5g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb (lean leg or shoulder)

1/2 cup Cooked Chickpeas

3 pieces Dried Apricots

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

1 Small Onion

1 tsp Ground Cumin

1 tsp Ground Coriander

1/2 tsp Ground Cinnamon

Salt and Pepper to taste

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PREPARATION

1
Pat the lamb dry and season generously with salt and pepper.
2
Heat olive oil in a skillet over medium-high heat. Add minced garlic and diced small onion; sauté until softened and fragrant.
3
Add the lamb pieces to the skillet, searing on all sides until nicely browned.
4
Sprinkle in the ground cumin, coriander, and cinnamon, stirring to coat the lamb evenly with the spices.
5
Pour in the chickpeas and add the dried apricots. Reduce heat to a simmer and allow the flavors to meld over 5-7 minutes, letting the apricots soften slightly.
6
Taste and adjust seasoning if needed. Serve warm, enjoying the balance of savory lamb with the sweet apricots and hearty chickpeas.