Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with nutty quinoa and vibrant roasted broccoli. This light yet satisfying lunch features perfectly seasoned chicken breast served atop a bed of fluffy quinoa, with broccoli that’s been roasted to bring out its natural sweetness and a drizzle of olive oil for a rich finish.

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NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or lightly roast the broccoli until tender.

  • 5

    Prepare the quinoa following package instructions if not already cooked.

  • 6

    Toss the steamed or roasted broccoli with olive oil, a pinch of salt, and pepper.

  • 7

    Plate the quinoa, top with the grilled chicken, and arrange the broccoli on the side.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken paired with nutty quinoa and vibrant roasted broccoli. This light yet satisfying lunch features perfectly seasoned chicken breast served atop a bed of fluffy quinoa, with broccoli that’s been roasted to bring out its natural sweetness and a drizzle of olive oil for a rich finish.

NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam or lightly roast the broccoli until tender.

  • 5

    Prepare the quinoa following package instructions if not already cooked.

  • 6

    Toss the steamed or roasted broccoli with olive oil, a pinch of salt, and pepper.

  • 7

    Plate the quinoa, top with the grilled chicken, and arrange the broccoli on the side.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.