Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

Enjoy a vibrant twist on a classic Caesar with tender grilled chicken, crisp romaine lettuce, and a homemade creamy garlic Caesar dressing that perfectly marries tangy and savory flavors. This balanced dish is satisfying and refreshingly light, making it ideal for a healthy dinner option.

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NUTRITION

320kcal
Protein
49.8g
Fat
10.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces grilled Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup Non-Fat Greek Yogurt

1 tablespoon grated Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

1 garlic clove, minced

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-8 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a small bowl, combine non-fat Greek yogurt, minced garlic, lemon juice, olive oil, grated Parmesan, salt, and pepper. Whisk until smooth to form the creamy Caesar dressing.

  • 5

    Tear or chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 6

    Slice the grilled chicken and add it on top of the romaine.

  • 7

    Drizzle the creamy garlic Caesar dressing over the lettuce and chicken.

  • 8

    Toss gently to coat evenly. Serve immediately.

Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Garlic Caesar

Enjoy a vibrant twist on a classic Caesar with tender grilled chicken, crisp romaine lettuce, and a homemade creamy garlic Caesar dressing that perfectly marries tangy and savory flavors. This balanced dish is satisfying and refreshingly light, making it ideal for a healthy dinner option.

NUTRITION

320kcal
Protein
49.8g
Fat
10.5g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces grilled Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup Non-Fat Greek Yogurt

1 tablespoon grated Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

1 garlic clove, minced

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-8 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a small bowl, combine non-fat Greek yogurt, minced garlic, lemon juice, olive oil, grated Parmesan, salt, and pepper. Whisk until smooth to form the creamy Caesar dressing.

  • 5

    Tear or chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 6

    Slice the grilled chicken and add it on top of the romaine.

  • 7

    Drizzle the creamy garlic Caesar dressing over the lettuce and chicken.

  • 8

    Toss gently to coat evenly. Serve immediately.