Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

Enjoy a bright and savory meal featuring tender lemon-garlic roasted chicken paired with crisp mixed greens and vibrant crunchy vegetables, enhanced by the creaminess of fresh avocado. This dish is both refreshing and satisfying, perfectly balanced for a light yet protein-rich dinner.

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NUTRITION

354kcal
Protein
38.3g
Fat
15.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Olive Oil

1/2 Lemon

1 clove Garlic

2 cups Mixed Greens

1/2 cup Cucumber slices

1/2 cup Bell Pepper slices

1/4 Avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, and minced garlic.

  • 3

    Place the chicken breast on a baking sheet and drizzle with the lemon-garlic mixture, ensuring an even coating.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the salad by combining mixed greens, cucumber slices, and bell pepper slices in a bowl.

  • 6

    Dice the avocado and gently toss it into the salad.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 8

    Serve a portion of sliced lemon-garlic roasted chicken atop the fresh greens and crunchy vegetables, drizzling any remaining juices over the salad for extra flavor.

Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Fresh Greens and Crunchy Vegetables

Enjoy a bright and savory meal featuring tender lemon-garlic roasted chicken paired with crisp mixed greens and vibrant crunchy vegetables, enhanced by the creaminess of fresh avocado. This dish is both refreshing and satisfying, perfectly balanced for a light yet protein-rich dinner.

NUTRITION

354kcal
Protein
38.3g
Fat
15.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tsp Olive Oil

1/2 Lemon

1 clove Garlic

2 cups Mixed Greens

1/2 cup Cucumber slices

1/2 cup Bell Pepper slices

1/4 Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together olive oil, juice from half a lemon, and minced garlic.

  • 3

    Place the chicken breast on a baking sheet and drizzle with the lemon-garlic mixture, ensuring an even coating.

  • 4

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the salad by combining mixed greens, cucumber slices, and bell pepper slices in a bowl.

  • 6

    Dice the avocado and gently toss it into the salad.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 8

    Serve a portion of sliced lemon-garlic roasted chicken atop the fresh greens and crunchy vegetables, drizzling any remaining juices over the salad for extra flavor.