Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nourishing lunch featuring lightly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced dish offers vibrant flavors and a satisfying texture that supports a health-conscious lifestyle.

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NUTRITION

371kcal
Protein
37.9g
Fat
10.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nourishing lunch featuring lightly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced dish offers vibrant flavors and a satisfying texture that supports a health-conscious lifestyle.

NUTRITION

371kcal
Protein
37.9g
Fat
10.6g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble the plate with the grilled chicken, a serving of cooked quinoa, and roasted broccoli. Serve warm.