Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet protein-packed dessert where creamy nonfat Greek yogurt meets the delicate sweetness of mixed berries, enhanced with a hint of natural honey and a subtle crunch from chia seeds. This mousse is a refreshing treat that’s as pleasing to the palate as it is to your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
41.3g
Fat
2.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

20 grams Whey Protein Isolate

1 cup Mixed Berries (140g)

2 tsp Honey (14g)

1 tsp Chia Seeds (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy mixture.

  • 3

    Drizzle in the honey and sprinkle chia seeds over the top, then mix lightly to incorporate them.

  • 4

    Transfer the mousse into a serving dish and chill in the refrigerator for at least 30 minutes to enhance the flavors and allow the chia seeds to slightly thicken the mousse.

  • 5

    Serve cold and enjoy this refreshing, protein-rich dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet protein-packed dessert where creamy nonfat Greek yogurt meets the delicate sweetness of mixed berries, enhanced with a hint of natural honey and a subtle crunch from chia seeds. This mousse is a refreshing treat that’s as pleasing to the palate as it is to your fitness goals.

NUTRITION

335kcal
Protein
41.3g
Fat
2.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

20 grams Whey Protein Isolate

1 cup Mixed Berries (140g)

2 tsp Honey (14g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy mixture.

  • 3

    Drizzle in the honey and sprinkle chia seeds over the top, then mix lightly to incorporate them.

  • 4

    Transfer the mousse into a serving dish and chill in the refrigerator for at least 30 minutes to enhance the flavors and allow the chia seeds to slightly thicken the mousse.

  • 5

    Serve cold and enjoy this refreshing, protein-rich dessert.