Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

Savor a delicately grilled salmon fillet paired with refreshing field greens and a vibrant lemon caper sauce that elevates the dish with a burst of bright, tangy flavors.

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NUTRITION

431kcal
Protein
35.8g
Fat
29.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Field Greens

1/2 tbsp Olive Oil

1 tbsp Capers

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the salmon fillet dry and season both sides lightly with salt and pepper.

  • 2

    Lightly brush the salmon with a small amount of olive oil to prevent sticking.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is just cooked through and achieves a nice char, adjusting timing for thicker cuts.

  • 4

    While the salmon is grilling, prepare the lemon caper sauce by whisking together the remaining olive oil, lemon juice, capers, and a pinch of salt and pepper in a small bowl.

  • 5

    Place the field greens on a serving plate and drizzle a bit of the lemon caper dressing over them to lightly toss.

  • 6

    Once grilled, plate the salmon fillet over the greens and finish with an extra drizzle of the lemon caper sauce. Serve immediately.

Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Field Greens and Lemon Caper Sauce

Savor a delicately grilled salmon fillet paired with refreshing field greens and a vibrant lemon caper sauce that elevates the dish with a burst of bright, tangy flavors.

NUTRITION

431kcal
Protein
35.8g
Fat
29.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 cups Field Greens

1/2 tbsp Olive Oil

1 tbsp Capers

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the salmon fillet dry and season both sides lightly with salt and pepper.

  • 2

    Lightly brush the salmon with a small amount of olive oil to prevent sticking.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is just cooked through and achieves a nice char, adjusting timing for thicker cuts.

  • 4

    While the salmon is grilling, prepare the lemon caper sauce by whisking together the remaining olive oil, lemon juice, capers, and a pinch of salt and pepper in a small bowl.

  • 5

    Place the field greens on a serving plate and drizzle a bit of the lemon caper dressing over them to lightly toss.

  • 6

    Once grilled, plate the salmon fillet over the greens and finish with an extra drizzle of the lemon caper sauce. Serve immediately.