Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl featuring tender grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with olive oil. This dish delivers a satisfying mix of textures and flavors, perfect for a nourishing lunch that fuels your day.

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NUTRITION

473kcal
Protein
43.3g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 Tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa according to package directions and set aside.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken atop a bed of quinoa, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl featuring tender grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with olive oil. This dish delivers a satisfying mix of textures and flavors, perfect for a nourishing lunch that fuels your day.

NUTRITION

473kcal
Protein
43.3g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 Tbsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa according to package directions and set aside.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken atop a bed of quinoa, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired and serve immediately.